Mahabhuta Yoga Retreat

Mahabhuta_Facebook_Event_Hero_1

Mahabhuta Yoga Retreat Winter 2019

This yoga retreat is a way to press a stop button on your busy life and recharge your battery. It’s an experience of connecting with nature, outside and within, changing your daily routine and finding balance. Focusing on classical elements – Pancha Mahabhuta- Earth, Fire, Water, Air and Aether this retreat will mirror the states of Stillness, Motion, Fluidity and Lightness coming from and arriving at the neutral state of Om.

Retreat Activities:

  • 4 nights in a private cabin at a scenic location

  • daily wholesome meals

  • 4x morning invigorating Jivamukti-style Vinyasa yoga sessions and evening Yin

  • 4 in-depth yogic philosophy lectures

  • guided meditations and pranayama

  • evenings by the fire

Your Teacher – Alina Pavlova

 

Alina is a Certified Yoga Teacher (RYT-200) whose philosophy resonates to Maya Angelou’s “Your legacy is every life you touch”. Alina’s approach to yoga resembles a balance between give and take, yin and yang, inhale and exhale…sprinkled with loving kindness.

A fresh Kiwi who for the last 10 years lived, taught and practiced in the heart of Amsterdam (originally coming from Moscow), Alina thinks of yoga as her home, adventurous road trip and a personal retreat. Throughout her ambitious banking career, singing practice and, more recently, in science researching well-being, yoga provided necessary support and motivation to achieve, to let go and to follow her dreams. In this retreat, Alina is set to share how one can reap such benefits from a yoga practice.

Alina’s approach to yoga is multifaceted. “I like the mix of styles. My practice is a bricolage inspired by the ethical and spiritual teachings of Jivamukti, strong flow of asanas combined with yin intermezzos of letting go, pranayama and meditation.” Jai!

Prices:

At first come-first served basis

Twin Cabin – $600 p.p.

Private Cabin- $700

En-suite Cabin – $750

Couples are welcome – $1000 for both

Extra Activities and Treats On-demand:

At an extra charge

  • Massage

  • Native plants identifying walks

  • Cedar hot tub starry nights

  • Painting/sketching workshops

 

Find our more or Reserve Your Place 

 

2 Comments

  1. Bronwyn Gale says:

    what is the itinerary for this course please, what time does it start and end?

    • duanamite says:

      Hi Bronwyn,

      Thank you for your enquiry – apologies for the late reply this message was sent to a moderation folder.

      Alina is now running the retreat over Saturday and Sunday.

      There will still be the option to stay from Friday to Monday.

      If you are still interested I will get Alina to contact you with the full itinerary.

      Kind Regards

      Duan and Elizabeth

Leave a Reply

%d bloggers like this: